結果 : is nap considered sleep
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
85,081 回視聴 - 4 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,155,610 回視聴 - 12 年前
0:40

How long should a power nap be?

Rajan Singh - HabitStrong Founder
24,720 回視聴 - 7 か月前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,494,302 回視聴 - 3 年前

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3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,684 回視聴 - 7 年前
5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
22,384 回視聴 - 5 年前
0:48

What's the best way to take a nap?

Mayo Clinic
88,020 回視聴 - 5 年前

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4:26

Here is how a midday nap can improve your health

TODAY
15,856 回視聴 - 9 か月前
0:16

Does your baby poop during a nap? What do you do? #parentingtips #babysleeptips #babysleepcoach#

Little Winks Sleep
580 回視聴 - 2 日前
0:23

How Long Should I Nap??? #shorts

Sleep Doctor
809 回視聴 - 1 年前
5:53

The Right (and Wrong) Time To Drop a Nap

Emma Hubbard
56,934 回視聴 - 2 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
188,073 回視聴 - 2 年前
8:34

WHY and WHEN to NAP during the day

UCLA Health
826 回視聴 - 1 年前
0:25

How to Nap Like a Pro

Dr. Tracey Marks
10,667 回視聴 - 1 か月前
0:29

To nap or not to nap with sleep specialitist Dr. Mahmood Dweik 😴#sleep #nap

CLS Health
12,417 回視聴 - 4 か月前
0:49

A sleep doctor reveals the best time to take a nap

Business Insider
35,136 回視聴 - 8 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,719 回視聴 - 2 年前
4:42

How to nap like a pro

Sleep Doctor
8,805 回視聴 - 1 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
67,062 回視聴 - 3 年前
1:01

How Long is an Afternoon Nap? #afternoonnap #sleep #docgerrytan #endocrinologist

Doc Gerry Tan
1,401 回視聴 - 1 年前