結果 : is ok to sleep 6 hours

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5:01

Is Six Hours of Sleep Enough?

NutritionFacts.org
123,420 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,495 回視聴 - 4 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,008,502 回視聴 - 2 年前
2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
25,386 回視聴 - 3 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
84,132 回視聴 - 3 年前

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6:00:01

Rain sounds for sleeping - 6 Hours Real Natural Rain Sounds for Relaxing, Sleeping, ASMR

Ken Rain Sound
22 回視聴 - 2 日前 に配信済み
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,054,417 回視聴 - 2 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,654 回視聴 - 5 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
240,622 回視聴 - 7 年前
0:41

5 or 6 hours sleep is enough?? | Dr Andrew Huberman

Nourish Life Lab
113,423 回視聴 - 8 か月前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
139,595 回視聴 - 3 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,496,469 回視聴 - 10 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,086 回視聴 - 5 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
53,719 回視聴 - 6 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
254,106 回視聴 - 9 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,518,461 回視聴 - 9 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
57,903 回視聴 - 2 年前