結果 : is overhead press for shoulders
21:45

Is Overhead Press Good For Building Muscle?

FitnessFAQs
203,164 回視聴 - 6 か月前
7:59

Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

Jeff Nippard
3,238,906 回視聴 - 5 年前
14:55

Is Overhead Pressing Even WORTH Doing For Hypertrophy?

Geoffrey Verity Schofield
457,399 回視聴 - 2 年前
12:35

Who Needs Overhead Pressing?

Alex Leonidas
239,651 回視聴 - 1 年前

-
8:44

How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)

Jeremy Ethier
3,274,963 回視聴 - 5 年前
9:15

Why You Should Never Do Overhead Presses For Bigger Delts!

Renaissance Periodization
860,921 回視聴 - 1 年前
3:49

Overhead Shoulder Press (3 MISTAKES!)

ATHLEAN-X™
1,368,058 回視聴 - 8 年前

-
12:20

Is the Overhead Press Worthwhile for Size and Strength?

Alexander Bromley
158,917 回視聴 - 1 年前
0:11

Standing Barbell Shoulder Press

Renaissance Periodization
140,067 回視聴 - 4 年前

-
0:13

Machine Shoulder Press

Renaissance Periodization
568,489 回視聴 - 4 年前
3:06

How to Perform Overhead Press - Proper Technique & Form

Buff Dudes
2,800,088 回視聴 - 11 年前
10:25

Overhead Pressing Optimized For Muscle Growth | Targeting The Muscle

Renaissance Periodization
226,470 回視聴 - 1 年前
0:53

Military Press or Overhead Press

Dr. Luke Sniewski
153,262 回視聴 - 11 年前
5:58

Do This EVERY Time You Overhead Press (MORE STRENGTH!)

ATHLEAN-X™
994,997 回視聴 - 3 年前
13:19

The Best And Worst Shoulder Exercises

Jeff Nippard
1,367,222 回視聴 - 7 日前
5:45

Why You Should SKIP The Barbell Overhead Press (Do THESE Instead!) | Overrated | Men's Health Muscle

Men’s Health Muscle
13,050 回視聴 - 2 年前
0:13

Seated Dumbbell Shoulder Press

Renaissance Periodization
382,775 回視聴 - 4 年前
7:23

Which Press is Best for Bigger Shoulders? (IRON FACE/OFF)

ATHLEAN-X™
2,844,513 回視聴 - 6 年前