結果 : is pilates good for back and neck problems
29:16

Pilates for chronic back pain | NHS

NHS
518,207 回視聴 - 3 年前
10:37

Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!

Jessica Valant
613,697 回視聴 - 4 年前
10:38

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Yoga With Adriene
23,750,518 回視聴 - 5 年前
27:56

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

Move With Nicole
1,519,467 回視聴 - 1 年前
23:12

Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min

The Girl With The Pilates Mat
196,453 回視聴 - 2 年前
16:20

15-Min Postnatal Pilates For Neck & Back Pain RELIEF!

Pregnancy and Postpartum TV
13,176 回視聴 - 2 か月前
15:19

15 min Pilates Workout for Back Pain - Be Pain Free!

Kalm Pilates
678,585 回視聴 - 9 年前

-
4:37

What is the benefit of a spine corrector? | OPC

Online Pilates Classes by Lesley Logan
253 回視聴 - 2 日前 に配信済み
32:29

30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat

Eleni Fit
124,258 回視聴 - 5 か月前

-
13:40

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

Well+Good
601,668 回視聴 - 2 年前
18:04

Is Pilates the best exercise method for getting rid of back pain

Noregretspt
1,146 回視聴 - 5 年前
11:59

10 Minute Neck Pain Relief Exercises - Pilates Workout For Your Head and Neck!

Jessica Valant
340,441 回視聴 - 3 年前
16:46

15 min Pilates Workout for Neck & Shoulder Pain - release tense muscles

Kalm Pilates
161,792 回視聴 - 8 年前
15:37

PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH

Raminara
14,552 回視聴 - 2 年前
20:07

Pilates Core Workout | Safe for Disc Issues and anyone who needs to avoid Spinal Flexion | 20 Mins

The Girl With The Pilates Mat
83,718 回視聴 - 3 年前
7:08

Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine

Jeffrey Peng MD
531,412 回視聴 - 3 年前
1:08

Pilates for back pain: The Bridge | NHS

NHS
49,367 回視聴 - 7 年前
0:51

Instant Upper Back and Neck Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center
458,593 回視聴 - 1 年前
17:27

Katie Mackenzie - Pilates for Lower Back Pain

eFit30
523,380 回視聴 - 8 年前
15:47

Yoga For Lower Back Pain | Yoga With Adriene

Yoga With Adriene
13,276,670 回視聴 - 10 年前