結果 : is plank good for bodybuilding

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0:22

WHY YOU SHOULD PLANK EVERYDAY! #plank #bodybuilding

BODY LOVERS
1,539 回視聴 - 1 年前

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0:53

Why Ab Workouts Are Pointless

Sean Nalewanyj Shorts
11,500,753 回視聴 - 2 年前
0:05

Benefits of planking for 5 minutes #bodybuilding #fitness #shorts

God of Finance & Fitness Podcast
5,360 回視聴 - 1 年前

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0:31

What's Your Plank Level Says About You #calisthenics #motivation

Riv Up
13,483 回視聴 - 2 日前
0:28

5 ULTIMATE BENEFITS OF DOING PLANKS DAILY #viral #fitness #abs #core #bodybuilding #shorts #short

Making Wisdom
12 回視聴 - 1 年前
0:10

Benefits of Plank Exercise | Plank Workout #fitness #health #bodybuilding

Fitness Counter
549 回視聴 - 2 年前
0:33

Plank #shorts #bodybuilding #bodybuilder #fitness

Milad Kombat
174 回視聴 - 3 年前
1:01

"From core stability to full-body strength! 💪 Plank walkouts to activate, plank rows to build power,

Bite & Burn with V.S
496 回視聴 - 2 日前
8:04

How To Build A Better Core & Six Pack Abs: Optimal Training Explained

Jeff Nippard
1,657,686 回視聴 - 5 年前
0:13

How planking everyday Can Affect You #fitness #gym #health #bodybuilding #abs #cardio #shorts

your gym guy
2,373 回視聴 - 1 年前
0:37

Plank / Planking - Ab Exercises - Bodybuilding.com

Bodybuilding.com
115,757 回視聴 - 11 年前
0:25

Plank for core strong #bodybuilding #gym #body #tusharfitness

Tushar Tomar
262 回視聴 - 1 年前
0:06

Correct Plank #calisthenics #fitness #homeworkout #bodybuilding #abs #plank #streetworkout

Kurtlar Vadiysi
513 回視聴 - 1 年前
1:00

Transform your body with Planks! #bodybuilding #fitness #sports

AI Fitness
439 回視聴 - 3 週間前
0:31

Perfect Your Plank Jacks with This Quick Guide #bodybuilding #workoutguide #motivation #coreworkout

Motivated Building
426 回視聴 - 6 日前
0:51

#tips #plank #exercise #tipsandtricks #hack #challenge #bodybuilding #subscribe #youtubeshorts

Fasting for Fitness
200 回視聴 - 1 か月前
0:05

#gymmotivation #looseweight #bodybuilding #abs #plankchallenge #plank Correctness part 6

Indian NJ Fitness
654 回視聴 - 1 年前
0:11

What is Side Plank ? Best Exercises for increases Stamina | bodybuilding | home workout |Loss Weight

Bodybuilding
49 回視聴 - 1 年前
0:13

PLANK EXERCISE 🏋️#shorts #plank #health #bodybuilding #fitness #fashion #workout #lifestyle #gym#abs

All in Universe
1,742 回視聴 - 2 年前
0:13

PLANKS! Subscribe for proper exercise form videos. #fitness #workout #bodybuilding #getfit #abs

Live to Thrive
3,860 回視聴 - 2 年前