結果 : is planking a good exercise reddit

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0:53

Why Ab Workouts Are Pointless

Sean Nalewanyj Shorts
11,934,688 回視聴 - 2 年前
0:17

DOING PLANKS BE LIKE 😮‍💨😵 IB: @CRAZYGREAPA #workout #gym

The Weenie Family
404,292 回視聴 - 1 年前

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0:24

My Top 3 Ab Exercises | Jay Cutler

JayCutlerTV
2,230,834 回視聴 - 1 年前
0:17

Weighted Plank - progress your planks!

MuscleWiki
3,048 回視聴 - 1 年前
0:21

WHAT WILL HAPPEN IF YOU PLANK EVERY DAY FOR 1 MINUTE #plank #exercise #shorts #short #part2

Health & Fitness Try 24
1 回視聴 - 8 か月前
0:41

John's Masters the Plank #Shorts #fitness #plank

Fitness Daily
9 回視聴 - 2 か月前
0:18

The amazing benefits of Progressive Reverse Plank for postpartum, posture and back pain relief

Annie Pilates Physical Therapist
1,690 回視聴 - 1 年前
0:28

1 Minute a Day: Planking for Core Strength & Muscle Toning

primarypespecialist
111 回視聴 - 1 年前
0:16

The amazing benefits of Reverse Plank for postpartum and back pain

Annie Pilates Physical Therapist
3,304 回視聴 - 8 か月前
0:38

DON'T train abs for a 6 pack

Renaissance Periodization
2,028,135 回視聴 - 1 年前
0:34

3 Best Ab Exercises for Beginners – Build Core Strength Fast!

Killer Fitness
30 回視聴 - 9 日前
0:06

Man Plank Up Workout for a Powerful Core #shorts #abs #coreworkout #sixpackabs

Top Trends Insights
4,279 回視聴 - 11 か月前
0:35

Fix Your Weak Core With This TRX Plank Technique

Fitness Freedom Athletes
2,702 回視聴 - 2 か月前
0:16

Planking Your Way to a Stronger Core

primarypespecialist
195 回視聴 - 1 年前
0:20

Optimization is key 🔑

Annie Pilates Physical Therapist
2,088 回視聴 - 1 年前
0:49

Weight Loss Tips - Plank Exercise #Shorts

Mister Marketplace
15 回視聴 - 2 年前
0:57

Try this Workout for good abs! #fitness #viralvideo

Home workouts
1 回視聴 - 2 か月前
0:14

Rock Side to Side! Build Deep Core Strength Postpartum

Annie Pilates Physical Therapist
2,318 回視聴 - 9 か月前
0:13

Revealed: The Best 3 Exercises for Abs

Health & Wellness
251 回視聴 - 3 か月前