結果 : is shadow boxing effective

-
3:55

How to do Shadow Boxing for Beginners | Why Boxers Shadow Box

Tony Jeffries
840,891 回視聴 - 4 年前
1:01

How to get better at #shadowboxing

fightTIPS
230,690 回視聴 - 1 年前
9:27

4 Ways How to do Shadow Boxing like a Champion (Step by Step)

Tony Jeffries
396,034 回視聴 - 8 か月前

-
3:00

Quick Shadow Boxing Tutorial by Olympian

Tony Jeffries
657,451 回視聴 - 2 年前
4:38

10 Common Shadowboxing Mistakes You Must Avoid

fightTIPS
878,126 回視聴 - 7 年前
5:22

Top 11 Benefits of Shadow Boxing

SportSario
4,897 回視聴 - 1 年前
1:06:18

🔴 LIVE | Playing Boxing Beta because fun!

Grizzles
488 回視聴 - 1 日前 に配信済み
0:24

Benefits of shadow boxing! #boxing #shorts

BoxingwithEddie
10,087 回視聴 - 1 年前
0:23

Stop Shadow Boxing With Dumbells

Ekayy
146,885 回視聴 - 1 年前
8:38

35 Shadow Boxing Punch Combinations - Beginner Friendly

Self-Improvement Boxer
158,270 回視聴 - 2 年前
6:28

My 3 Tips for Masterful Boxing Footwork

CHEZ CANTERE
1,926,738 回視聴 - 2 年前
24:15

20 Minute Boxing Workout at Home | Boxercise

Tony Jeffries
2,024,040 回視聴 - 3 年前
6:53

The 6 Keys To Shadow Boxing [Must Watch]

Coach Anthony
41,590 回視聴 - 3 年前
0:15

Shadow Boxing the Teacher 😳🥊 #shorts

MaxPreps
135,052 回視聴 - 11 か月前
0:18

Shadowboxing With Purpose

GlitchBoxing
416,790 回視聴 - 1 年前
0:21

POV YOU WALK INTO A BOXING GYM

Joel Iyalla
5,037,972 回視聴 - 1 年前
0:21

Beginner Shadowboxing Workout | Do 5-6 Cycles Through

Precision Striking
1,557,107 回視聴 - 3 年前
0:37

Stop Sucking at Boxing: 6 Shadowboxing TIPS

Tony Jeffries
172,640 回視聴 - 1 年前
0:12

Day 1 of Boxing

Ekayy
3,842,872 回視聴 - 1 年前
0:39

How to Shadow Box #shadowboxing

Precision Striking
1,243,404 回視聴 - 3 年前