結果 : is six hours of sleep enough for one night
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
97,230 回視聴 - 11 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
644,187 回視聴 - 4 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
24,864 回視聴 - 3 年前
2:59

How does only 6 hours of sleep affect your body?

ABC4 Utah
174 回視聴 - 1 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
752,444 回視聴 - 7 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,330 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,895,256 回視聴 - 1 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,118,955 回視聴 - 8 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
262,451 回視聴 - 6 年前
5:42

Sleep Is The Best Muscle Building "Drug"?

Renaissance Periodization
324,375 回視聴 - 1 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
446,040 回視聴 - 7 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,479,297 回視聴 - 10 年前
3:36

Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY

TODAY
23,175 回視聴 - 7 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
53,547 回視聴 - 1 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
4,415,092 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
242,376 回視聴 - 8 年前
17:48

How Long Can Someone Stay Awake

The Infographics Show
209,126 回視聴 - 10 か月前
5:06

How to FIX Your SLEEP Schedule in 5 DAYS or Less

Dreamlet
202,575 回視聴 - 4 年前