結果 : is sleeping 5 hours enough

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,939 回視聴 - 1 年前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
21,887 回視聴 - 1 年前
1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
16,258 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,655 回視聴 - 4 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
68,254 回視聴 - 2 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,945 回視聴 - 9 年前

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1:19

How many hours of sleep do you need?

Mount Sinai Health System
766,763 回視聴 - 7 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,326 回視聴 - 7 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,067 回視聴 - 2 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,113,645 回視聴 - 3 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,340 回視聴 - 6 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,862 回視聴 - 5 年前
1:59

Sleep Revolution Clinic - How Can I Get More Than 4 Hours Sleep a Night? | Lorraine

Lorraine
4,419 回視聴 - 6 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
143,095 回視聴 - 3 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
86,301 回視聴 - 3 年前
7:57

Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education

Dr.Education :Simplified Medical Explanations
29,163 回視聴 - 2 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,085 回視聴 - 7 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,221 回視聴 - 9 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,324,110 回視聴 - 1 年前
8:32

SLEEP HACKED || 5 Hrs sleep is enough|| By Sudhanshu (Selected in IBPS PO & SSC CGL 2022 & MORE)

ExamTales (The Exam of Life)
82,011 回視聴 - 1 年前