結果 : is sleeping 6 hours a day bad for you

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

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Doctor Explains Why You DON’T Need 8 Hours Sleep!

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11:54:55

Rainy Evening Ambience with Soft Piano | 6 Hours of Relaxing Music for Sleep

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0:44

6 vs 8 Hours of Sleep! (Difference is Drastic)

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0:28

What Happens to Your Body When You Sleep Less Then 6 Hours (It’s Disaster) #shorts

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4:50

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1:19

How many hours of sleep do you need?

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2:59

How does only 6 hours of sleep affect your body?

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423 回視聴 - 2 年前
6:12

How Sleep Affects Your Gains (And How To Get More Of It!)

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0:27

Sleeping 5-6 hours is unhealthier than you think #shorts #jreclips #joerogan

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2:55

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Why some people can thrive on less sleep – BBC REEL

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11:05

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2:04

Is it Bad if I Only Sleep 6 Hours?

Question Everything
19,643 回視聴 - 10 年前