結果 : is sleeping 9 hours unhealthy
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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Are naps actually good for us? | Sleeping with Science

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The Danger of Sleeping Too Much

The Wall Street Journal
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My Experiment Of Sleeping 9 Hours Or More Each Day

Kevin D
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Do you NEED 7-9 hours of sleep? #shorts

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More than 6hours sleep is killing your brain and performance | Dr Andrew Huberman

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The Worst Sleeping Position

Levitex Sleep
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Don't sleep on your back!

YOGABODY
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Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

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Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed

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What the time you go to sleep says about you… ⏰💯

Michael Storen
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4 Hours of Sleep Is Enough

Sadhguru
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Sleep Paralysis Is Terrifying & Preventable

Doctor Mike
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How people sleep at school 😴📚 #shorts

MaxPreps
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0:51

Why Sleeping 6 hours a night is bad for you 😴

The News with Kamera Jr.
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When should you go to sleep

Dr Pal
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😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #health

Health With Cory
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How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
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1:00

This is How to Reset Your Sleep Schedule

HealthyGamerGG
357,182 回視聴 - 1 年前
0:47

Joe Rogan: Sleep Apnea Advocate

Lofta
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