結果 : is tai chi moderate exercise
1:01

Mayo Clinic Minute: Tai chi keeps seniors on their feet

Mayo Clinic
139,450 回視聴 - 6 年前
6:05

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?

Holden QiGong
714,602 回視聴 - 3 年前
1:58

9 Best Taichi Exercises | Wudang Taichi

Wudang Taichi
5,057,820 回視聴 - 9 か月前
56:52

Fitness Friday: Tai Chi for PD

Parkinson's Foundation
12,114 回視聴 - 1 年前
21:33

Daily TaiChi with Don Fiore - 20 min

TaiChiHealthProducts with Don Fiore
2,839,261 回視聴 - 4 年前
11:01

Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon

Taiflow
15,299,412 回視聴 - 7 年前
21:51

Daily Qigong with Don Fiore - 20 min

TaiChiHealthProducts with Don Fiore
1,429,905 回視聴 - 4 年前
21:48

20 MIN TAI CHI STRETCHING and WARM UP EXERCISES Practically Perfect for Every Day - Morning/Evening

Tai Chi and Mountains
21,915 回視聴 - 8 か月前

-
8:01

Is Tai Chi Better for your Heart than Aerobic Exercise? Review of JAMA Research Study

Easton Martial Arts Center
277 回視聴 - 6 か月前
5:19

Tai Chi for Lungs Health: Exercises to Improve Breathing and Reduce Respiratory Issues

Taichi Zidong
6,180 回視聴 - 1 か月前

-
20:51

8 Important Leg Strength Exercises for Tai Chi Training!

Tai Chi with Sifu Kuttel
12,585 回視聴 - 2 年前
8:05

Tai Chi Exercise For Strength And Balance - Senior Fitness

Fitness With Cindy
26,476 回視聴 - 1 年前
0:11

learning Tai Chi is more than just doing an exercise routine to get in shape#taichi #shorts #kungfu

Chinese kung fu Share
7,622 回視聴 - 1 年前
5:08

Tai Chi to Boost Immunity and Energy - Taichi Zidong

Taichi Zidong
4,029 回視聴 - 1 か月前
0:59

28-Day Tai Chi / Qigong Challenge. Daily instruction and practice videos. Weekly live Zoom sessions

EnergyCenter
2,100 回視聴 - 1 年前
41:12

40 MIN FULL BODY TAI CHI WARM-UP AND QI GONG PRACTICE to be Strong, Flexible and Relaxed at Any Age

Tai Chi and Mountains
60,031 回視聴 - 11 か月前
16:55

Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow

Begin with Breath Tai Chi
157,366 回視聴 - 1 年前
15:49

Shaolin Qigong 15 Minute Daily Routine

Qigong Meditation
7,795,246 回視聴 - 4 年前
5:06

Serenity Through Movement: The Ultimate Tai Chi Exercise Routine

Taichi Zidong
3,185 回視聴 - 2 か月前
26:16

25 MIN FULL BODY TAI CHI WARM UP - Joint Mobility, Stretching & Strengthening of Muscles and Tendons

Tai Chi and Mountains
27,449 回視聴 - 1 年前