結果 : is taking a nap considered sleeping
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
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3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
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1:54

Should You Nap At Work?

AsapSCIENCE
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0:48

What's the best way to take a nap?

Mayo Clinic
87,277 回視聴 - 5 年前

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5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
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4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
186,989 回視聴 - 2 年前

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0:40

How long should a power nap be?

Rajan Singh - HabitStrong Founder
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0:41

Dogs do sleep a lot. #lifewithdogs #cutedogs #rescuedog

70 and Counting
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4:26

Here is how a midday nap can improve your health

TODAY
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4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
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0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
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0:49

A sleep doctor reveals the best time to take a nap

Business Insider
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0:25

How to Nap Like a Pro

Dr. Tracey Marks
10,343 回視聴 - 2 週間前
4:42

How to nap like a pro

Sleep Doctor
8,512 回視聴 - 1 年前
0:59

This is how to nap without negatively impacting your sleep pattern #shorts

Dr. Tracey Marks
20,596 回視聴 - 1 年前
0:59

The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps

Andrew Huberman
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0:22

How to take a nap at work #shorts

Sleep Is The Foundation
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0:15

Sleepy Super Bowl fan goes viral for taking nap during game

ABC News
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0:29

Baby is struggling with 45-minute nap? Watch this

Helping Babies Sleep
1,980 回視聴 - 3 年前
0:19

It’s never just a quick nap….

Haley Kalil
6,604,384 回視聴 - 1 年前