結果 : is walking 10000 steps a day bad for you
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
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4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
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2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
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7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,815 回視聴 - 1 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
451,272 回視聴 - 1 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,207 回視聴 - 1 年前
0:59

Walking 10,000 steps a day #healthcare #healthtips #debunked

Syllable Healthcare
7,344 回視聴 - 1 年前

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0:11

Health | Benefits of Walking 10,000 Step

Vibrant Vibes By Sam
322 回視聴 - 2 日前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
67,051 回視聴 - 8 か月前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,581,016 回視聴 - 3 年前

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3:58

What Happens When You Walk 10000 Steps Daily? | Why 10000 Steps Per Day? | MFine

MFine Care
46,130 回視聴 - 3 年前
5:43

Why You Should Walk 10K Steps Everyday | Lose Weight & Recover Faster

The Strength Co.
3,996 回視聴 - 1 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,045,104 回視聴 - 4 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
13,342 回視聴 - 5 か月前
2:04

10,000 Steps Toward Better Health

Lee Health
30,156 回視聴 - 10 年前
4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,960 回視聴 - 2 年前
8:25

Do You Actually Need 10,000 steps a day?

Talking With Docs
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9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,411 回視聴 - 5 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,400 回視聴 - 2 年前