結果 : is walking 10000 to 20000 steps a day good for you
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
451,294 回視聴 - 1 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,185 回視聴 - 1 年前
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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,045,104 回視聴 - 4 年前
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Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,519,023 回視聴 - 1 年前

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23:00

What Happens to Your Body When You Walk 20,000 Steps a Day! ❌ Mistakes to Avoid

Chalene Johnson
63,150 回視聴 - 2 か月前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,207 回視聴 - 1 年前
0:16

Walking 10000 steps but not losing calories? 😫

Half Life To Health
893,059 回視聴 - 1 年前

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6:41

Five Things I Learned Walking 20,000 Steps Every Day For Two Years

Walking is Fitness
33,002 回視聴 - 11 か月前
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
77,726 回視聴 - 2 年前
0:44

My Favorite Way To Get Shredded: Walking 20K Steps A Day

Brandon Carter
251,798 回視聴 - 1 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,581,016 回視聴 - 3 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,402 回視聴 - 2 年前
10:09

What Will Happen to Your Body If You Walk Every Day

BRIGHT SIDE
20,007,091 回視聴 - 6 年前
7:22

5 Reasons WALKING is the King of Fat Loss (Changed My Life)

Thomas DeLauer
1,995,928 回視聴 - 1 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,411 回視聴 - 5 年前
0:33

Walking 25000 Steps every day - is it Healthy ??

We R Stupid
168,766 回視聴 - 1 年前
8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
277,216 回視聴 - 3 年前
0:46

Why You Should Walk 20K Steps A Day

Brandon Carter
309,928 回視聴 - 2 年前
0:08

Do you think Walking is Enough for Weight Loss? #Shorts

Half Life To Health
318,229 回視聴 - 2 年前
6:18

SHOULD WE WALK 10,000 STEPS/DAY?

We R Stupid
260,331 回視聴 - 4 年前