結果 : is walking on the treadmill good for your heart
8:25

10 Surprising Benefits of Walking on a Treadmill

Fitnessdy
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4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
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4:24

Walking for Heart Patient - Speed, When & How much? | By Dr. Bimal Chhajer | Saaol

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5:39

Here's What 30 Minutes of Walking on a Treadmill Does For Weight Loss

Fitnessdy
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4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show
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1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
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8:12

Incline Walking & Running: 7 Benefits (and 3 RISKS)

Fitnessdy
52,520 回視聴 - 2 年前

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1:10:07

World Walking Day | Livestream Sunday, October 6th | 10-11am (EST)

Emily Daugherty Yoga
115 回視聴 - 1 日前 に配信済み
2:16

Heart rate while exercising

Reliance Foundation Hospital
49,665 回視聴 - 6 年前

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9:05

Walking Can Save Your Life - Health Benefits of Walking 30 Minutes Every Day

Dr. Gus
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0:59

Mayo Clinic Minute: Are you hitting your target heart rate?

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3:51

What Parts of Your Body Will Improve by Walking on a Treadmill?

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9:13

Walking vs Running: Weight Loss, Fat Loss, Life Span AND MORE

Fitnessdy
334,089 回視聴 - 1 年前
8:19

Research-PROVEN 30-Minute Walk Benefits

The Fit Mother Project - Fitness For Busy Moms
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8:15

Burn Fat Walking at an Incline: The Secret to Losing Weight

Fitnessdy
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33:57

Heart Health Month Series: Treadmill Walk - Easy to Follow Along | 30 Minutes

Sunny Health & Fitness
54,887 回視聴 - 1 年前
8:36

RUNNING FASTER - Secret to Running with a Low Heart Rate

James Dunne
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3:25

Heart disease and exercise

CNN
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6:46

Treadmill Cardio | Target Heart Rate For Fat Loss

Paul Revelia
106,337 回視聴 - 5 年前
1:01

Best Cardio For Heart Health

Korin Sutton Vegan Live Fit
338,175 回視聴 - 1 年前