Metta Meditation: Universal Loving Kindness | Full Length Class

"Wednesday Mid-morning Meditation" - let's explore "11 Benefits of Loving-kindness" & Chant - 5jul23

The Cure for Unrequited Love

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Can Meditation Combat Dark Thoughts?

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“The benefits of a wandering mind”

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How to deal with rejection

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How to Master Meditations: Beyond the Pursuit of Experiences - 30oct23 - 6pm

“Twice Daily Meditation” - SHORT - 27jan23

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Quick Empathy & Compassion Boost: Hippie-Inspired Affirmations 🌈✨

Compassion Meditation: 600 Hz Heart Chakra Healing | Miracle Chakra Frequency for Love & Empathy (V)

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