結果 : low impact neck exercises
16:21

15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout

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TOP NECK PAIN/STIFFNESS EXERCISES, led by Physical Therapist

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15:26

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

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9:30

Neck and Shoulder Exercises | For Adults 50+ and Seniors

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9:45

NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain

Tone and Tighten
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9:19

8 Min Neck Stretches for Neck Pain Relief Exercises

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12:13

No Neck Pain Abs Workout | 10 Min Ab Workout (NECK + BACK FRIENDLY!)

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20:11

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388 回視聴 - 2 日前 に配信済み
13:40

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

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12:48

10 MIN NECK FRIENDLY AB WORKOUT | no more neck and lower back pain

AIRobics by Nadja Nero
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10:42

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

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12:01

90°リーンショルダーワークアウト - 美しい首と肩を手に入れる |設備なし、スタンディングのみ

MIZI
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32:29

30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat

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7:19

Best Exercises To Strengthen Neck Muscles [Helps Posture!]

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4:05

Yoga Moves To Relieve Tension in the Neck & Shoulders

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12:14

No Neck Pain Lower Body 10 Minute Workout (LEAN LEGS LOW IMPACT!)

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0:45

Stiff Neck Stretches for Beginners

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27:38

Fun Low Impact Exercise For Seniors

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Low impact, high intensity intermediate home cardio workout

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5 Exercises for Cervical Stenosis (Arm Nerve Pain)

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