結果 : low impact workout for seniors 30 minutes
31:24

Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed

Improved Health
100,716 回視聴 - 1 年前
33:52

30 Minute Walking Workout for Beginners, Seniors | Low Impact Walking

yes2next
150,323 回視聴 - 2 年前
34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
1,593,417 回視聴 - 5 年前
30:55

Aerobics Low Impact | 30 Minutes | Beginners / Senior Friendly | No Jumping | Easy On The Knees!

Paul Eugene
56,310 回視聴 - 2 年前

-
30:27

Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!

SeniorShape Fitness
363,578 回視聴 - 1 年前
33:01

30 minute Low Impact Walking Workout for Weight Loss

Improved Health
235,866 回視聴 - 1 年前
33:53

30 minute Low Impact Cardio Walking Workout at Home | No squats, no jumping, no floor

Improved Health
169,293 回視聴 - 1 年前

-
31:58

30 Minute Low Impact Workout for Seniors

YMCA of Greater Rochester
12,162 回視聴 - 2 年前
33:52

30 Minute Power Vinyasa | strong no repeats flow

The Glow Method
724 回視聴 - 8 時間前
30:54

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

SeniorShape Fitness
1,681,261 回視聴 - 2 年前
30:15

Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout

Paul Eugene
95,900 回視聴 - 2 年前
31:44

30 minute Walking Workout at home // Fun Low Impact Dance Cardio!

SeniorShape Fitness
721,342 回視聴 - 1 年前
32:09

Low Impact Exercise Fitness 4 Everyone | 30 Minutes | Knees Friendly! No Jumping!

Paul Eugene
33,830 回視聴 - 3 年前
32:56

Low Impact Cardio: Get Fit Without Jumping!

Improved Health
147,582 回視聴 - 1 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
255,840 回視聴 - 1 年前
29:50

30 MINUTE WALKING WORKOUT | For Seniors and Beginners

yes2next
694,723 回視聴 - 3 年前
33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit
2,014,311 回視聴 - 7 年前
49:13

FUN 30 min LOW IMPACT AEROBICS & Band Exercises for the arms!

Jenny McClendon
145,019 回視聴 - 3 年前
31:59

30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!

fabulous50s
1,250,669 回視聴 - 3 年前
36:54

30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

Jenny McClendon
299,405 回視聴 - 3 年前