結果 : low intensity aerobic exercise examples

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22:16

20 minute Low Impact Cardio Workout for Seniors and Beginners

Improved Health
312,147 回視聴 - 1 年前
36:54

30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

Jenny McClendon
299,405 回視聴 - 3 年前
16:15

15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫

fitbymik
1,537,364 回視聴 - 2 年前

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38:02

Low Impact Cardio Workout | Low Intensity Exercise | 37 Minutes | No Jumping | Beginners Friendly!

Paul Eugene
23,383 回視聴 - 3 年前
10:56

10-Minute Low-Impact Cardio Circuit With LIT Method | POPSUGAR FITNESS

PS Fit
215,108 回視聴 - 1 年前
2:29

What's the difference between low and high impact exercise, workouts?

jessicasmithtv
32,061 回視聴 - 8 年前

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31:38

Low impact, high intensity intermediate home cardio workout

Body Project
9,219,765 回視聴 - 4 年前
5:25

The Effect of Low Intensity Steady State Cardio

Thomas DeLauer
328,313 回視聴 - 6 年前
16:54

QUICK CARDIO WALKING: 15 Minute At Home Cardio Workout, Joint Health Exercises, Walking Exercise

Jessica Goodwin
228 回視聴 - 1 日前
30:12

Low impact cardio workout for ALL fitness levels - no equipment, at home!

Body Project
5,768,803 回視聴 - 4 年前
30:36

100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels.

Body Project
4,058,936 回視聴 - 4 年前
9:59

10 minute LOW IMPACT fun cardio workout. No equipment.

Body Project
2,725,769 回視聴 - 4 年前
37:05

35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

Jenny McClendon
610,437 回視聴 - 4 年前
27:19

25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor

Improved Health
188,938 回視聴 - 1 年前
17:02

Fun 15 minute low impact no equipment cardio/resistance home workout

Body Project
3,511,533 回視聴 - 3 年前
31:17

30 Minute Walk at home | With low impact cardio intervals

Body Project
2,162,274 回視聴 - 3 年前
29:42

Fun, low impact workout for TOTAL beginners

Body Project
8,330,908 回視聴 - 5 年前
12:35

10 Minute Beginner Low Impact Cardio Workout For Fat Loss

BodyFit By Amy
3,758,981 回視聴 - 9 年前
31:56

Low impact, all standing workout from home.

Body Project
1,639,989 回視聴 - 2 年前
24:50

Fun low impact, all standing workout

Body Project
826,819 回視聴 - 8 か月前