結果 : lower back dumbbell exercises
32:15

FIX YOUR LOWER BACK: Dumbbell Workout To Strengthen Weak Lower Back Muscles At Home

COACH ALI
28,517 回視聴 - 2 年前

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0:43

Train and Strengthen LOWER BACK with DUMBBELLS!

The Movement | Midas
132,210 回視聴 - 3 年前
0:10

Dumbbell Alternatives For Lower Back Strengthening Exercises!

The Movement | Midas
28,815 回視聴 - 1 年前

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0:58

Best Move For A Stronger Lower Back #shorts

WeShape
1,479,410 回視聴 - 2 年前
10:49

10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!

The Movement | Midas
3,462,257 回視聴 - 3 年前
0:10

dumbbell only back day workout

The Movement | Midas
407,271 回視聴 - 4 か月前
0:30

Flat bench dumbbell press (alternative) #fitnessmotivation #attitude

dontcareist
420 回視聴 - 2 日前
10:01

How To Get A Strong Lower Back with these 4 Exercises

James Tang Fitness
5,286 回視聴 - 4 か月前
9:01

Best Dumbbell Back Exercises | Tone and Tighten

Tone and Tighten
851,095 回視聴 - 6 年前
0:15

BEST way to STRENGTHEN LOWER BACK MUSCLES #lowerbackexercises #lowerbackpain

Tom Peto Training
235,717 回視聴 - 2 年前
0:09

Dumbbell Back Exercises to Try! #1

The Movement | Midas
2,755,689 回視聴 - 2 年前
0:44

Top 4 Exercises for Lower Back Strength #shorts

Garage Strength
632,342 回視聴 - 2 年前
15:17

15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!

The Movement | Midas
435,747 回視聴 - 3 年前
9:56

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

Jeremy Ethier
6,910,885 回視聴 - 5 年前
22:56

20 min AT HOME BACK WORKOUT (Tone, Build, & Define)

MadFit
1,353,096 回視聴 - 4 年前
15:26

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

Studio Jibby
3,152,183 回視聴 - 4 年前
11:58

This Workout STOPPED My Back Pain

THENX
776,399 回視聴 - 2 年前
18:59

WEAK CORE & BACK PAIN? Rehabilitation & Strength Workout with Dumbbell or Weight Plate (You Choose)

COACH ALI
28,930 回視聴 - 3 年前
20:49

20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE

The Movement | Midas
278,880 回視聴 - 3 年前
23:33

Back Fat Blaster!!! // Upper Body Workout with Weights

Heather Robertson
1,323,925 回視聴 - 4 年前