結果 : major muscle used in squats
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,569,203 回視聴 - 5 年前
7:15

How to PROPERLY Squat for Growth (4 Easy Steps)

Jeremy Ethier
3,597,368 回視聴 - 1 年前
10:03

12 Amazing Benefits Of Squats

Body Hub
199,952 回視聴 - 2 年前

-
41:17

SQUATS: The Only Video You'll Ever Need (Scientific Analysis)

PowerTraining
3,420 回視聴 - 2 年前

-
10:30

Daily Squats Will Change MORE Than Just Your Legs

Body Hub
767,212 回視聴 - 8 か月前
9:26

Do Squats Every Day And This Happens To Your Body

Body Hub
493,647 回視聴 - 2 年前
4:16

Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

Fit and 50
33,683 回視聴 - 1 年前

-
0:38

Barbell Squats In The Snow...

Sean Nalewanyj Shorts
769,526 回視聴 - 3 か月前
0:44

Do Bodyweight Squats & Get In Great Shape! #livingwellblueprint #outdoorwellness #bodyweight

Living Well Blueprint
295 回視聴 - 2 日前
1:11

Landmine Squat

Muscle and Motion
147,681 回視聴 - 4 年前
0:48

Are squats even necessary?

ATHLEAN-X Shorts
101,057 回視聴 - 2 年前
9:30

The ONLY 3 Exercises You Need to Hit EVERY Muscle in Your Body

musclemonsters
1,763,684 回視聴 - 3 年前
10:07

Squat Vs Deadlift | Which Is Better for Strength and Mass?

BarBend
192,074 回視聴 - 5 年前
1:30

What Muscles Do Squats Work Out? : Instructional Exercise Tips

eHowFitness
49,372 回視聴 - 11 年前
14:59

BEFORE YOU DEADLIFT, Understand the Anatomy Behind It! (Which Muscles It Works & How to Modify It) 🔥

Dr. Gains
883,705 回視聴 - 1 年前
0:50

Deep Squats Checklist ✅

Got ROM
1,887 回視聴 - 1 年前
8:22

Squats Make EVERYTHING Stronger

Elliott Hulse’s STRENGTH CAMP
127,957 回視聴 - 3 年前
1:00

Top 5 Quad Exercises

Davis Diley
4,223,030 回視聴 - 1 年前
1:00

Back Pain/Stiff With Squats? (Check Your Hips)

Squat University
224,410 回視聴 - 2 年前
1:01

Squats are secretly a GLUTE & ADDUCTOR exercise! (Science breakdown) #fitness #powerlifting #squats

Brendan Tietz
2,734 回視聴 - 1 年前