結果 : mental health breathing exercises
1:11

Mindfulness breathing exercises for managing stress and anxiety | Your Mental Health | ABC Australia

ABC Australia
9,848 回視聴 - 4 年前
1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
214,399 回視聴 - 6 年前

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10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
1,152,743 回視聴 - 1 年前
10:38

Breathing exercises for brain | Mind control | Stress and anxiety | Focus | Memory

The Yoga Institute
45,537 回視聴 - 5 か月前

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6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,412,104 回視聴 - 4 年前
4:59

Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH

TAKE A DEEP BREATH
2,629,669 回視聴 - 4 年前

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0:49

Feeling anxious? Do this...#meditation #Yoga #breathing #mentalhealth #peace #yoga

Diary Of A Founder
514 回視聴 - 2 日前
5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,334,889 回視聴 - 4 年前
6:33

5-Minute Stress Buster | BOX BREATHING Exercises That Work | Saurabh Bothra

Saurabh Bothra
538,196 回視聴 - 8 か月前
4:56

A Neuroscientist Explains How Breathing Impacts the Brain

Headspace
87,642 回視聴 - 2 年前
18:33

Breathe to Heal | Max Strom | TEDxCapeMay

TEDx Talks
3,903,293 回視聴 - 9 年前
13:32

3 breathing exercises for better health with James Nestor | BBC Maestro

BBC Maestro
197,210 回視聴 - 10 か月前
17:38

Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30

Therapy in a Nutshell
133,686 回視聴 - 8 か月前
18:34

Breathing Exercises

aggiementalhealth
84,174 回視聴 - 11 年前
4:48

Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh

Tim Ferriss
721,371 回視聴 - 3 年前
15:52

10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused

Breathe With Sandy
95,500 回視聴 - 9 か月前
1:48

Breathing Techniques to Ease Anxiety, Improve Mental Health

ACM, Academy of Contemporary Music
373 回視聴 - 7 年前
17:37

Breathing Exercise For Depression And To Help Regulate Emotions I Vagus Nerve Extended Exhales

Breathe With Sandy
137,917 回視聴 - 1 年前
0:58

Box Breathing Will Change Your Life! Dr. Mandell

motivationaldoc
429,468 回視聴 - 2 年前
7:19

Four calming breathing exercises | Bupa Health

Bupa Health
476,542 回視聴 - 3 年前