結果 : mental health breathing exercises for anxiety

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10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
1,152,794 回視聴 - 1 年前
1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
214,408 回視聴 - 6 年前
15:52

10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused

Breathe With Sandy
95,500 回視聴 - 9 か月前

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4:59

Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH

TAKE A DEEP BREATH
2,629,677 回視聴 - 4 年前
5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,334,889 回視聴 - 4 年前

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9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
395,447 回視聴 - 2 年前
2:25

Breathing Exercises for Anxiety and Depression | HealthyPlace

HealthyPlace Mental Health
81,440 回視聴 - 7 年前
0:49

Feeling anxious? Do this...#meditation #Yoga #breathing #mentalhealth #peace #yoga

Diary Of A Founder
516 回視聴 - 2 日前
6:31

5 Minute Breathing Technique To Reduce Stress & Anxiety

TAKE A DEEP BREATH
134,148 回視聴 - 2 年前
3:31

3 Minute Guided Breathing Meditation - Relief from Intense Anxiety

MindfulPeace
288,165 回視聴 - 4 年前
9:16

Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog

The Buteyko Method
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0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

motivationaldoc
3,430,541 回視聴 - 2 年前
0:48

1 Minute Breathing Exercise for Anxiety

Headfulness - Luke Horton
378,235 回視聴 - 1 年前
1:00:01

Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH

TAKE A DEEP BREATH
599,032 回視聴 - 4 年前
4:36

1 Simple Breathing Exercise For Anxiety & Mental Health - Anulom Vilom Explained By Yoga Expert

TRS Clips हिंदी
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0:39

Yogic Tool for Anxiety, Self-Doubt and Stress

Satvic Yoga
1,396,745 回視聴 - 9 か月前
6:33

5-Minute Stress Buster | BOX BREATHING Exercises That Work | Saurabh Bothra

Saurabh Bothra
538,248 回視聴 - 8 か月前
6:17

2 breathing techniques that reduce anxiety in real time (doctor demo)

Medical Secrets
643,843 回視聴 - 3 か月前
8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
801,522 回視聴 - 1 年前
17:37

Breathing Exercise For Depression And To Help Regulate Emotions I Vagus Nerve Extended Exhales

Breathe With Sandy
137,915 回視聴 - 1 年前