結果 : mindfulness based meditation techniques

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17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
580,078 回視聴 - 3 年前
5:15

5 Minute Mindfulness Meditation

Great Meditation
4,872,867 回視聴 - 3 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
427,212 回視聴 - 2 年前
3:44

How to Practice Mindfulness

Psych Hub
655,633 回視聴 - 4 年前
1:00

Practicing Mindfulness

Rush University System for Health
59,797 回視聴 - 3 年前
25:46

Speak Your Mind - Mindfulness and Mindfulness Based Stress Reduction

PBS North
2,159 回視聴 - 7 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
142,339 回視聴 - 2 年前

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0:51

10-Minute Trick to Reduce Stress & Boost Focus Instantly!

DOCTORMotivationStudio
413 回視聴 - 2 日前
2:30

Mindfulness-Based Stress Reduction

PsychAlive
90,726 回視聴 - 12 年前
2:04

Mindfulness-Based Stress Reduction Therapy

Baycrest
3,661 回視聴 - 10 年前

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2:30

Mindfulness Based Stress Reduction

University of California Television (UCTV)
10,552 回視聴 - 8 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
6,296,370 回視聴 - 2 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
44,820 回視聴 - 6 年前
21:11

MBSR Guided Practice - Mindfulness of Breath

Veterans Health Administration
18,219 回視聴 - 3 年前
1:28:14

Applying Mindfulness-Based Cognitive Therapy to Treatment

University of California Television (UCTV)
236,913 回視聴 - 12 年前
10:05

CBT Mindfulness (And a Question That Could Change Your Life)

Barbara Heffernan
54,109 回視聴 - 5 年前
13:31

Mindfulness Based Stress Reduction with Cheryl Schlichte

Lee Health
1,664 回視聴 - 3 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
543,322 回視聴 - 7 年前
20:04

Mindfulness Meditation in 20 Minutes (Guided Meditation Technique, Anxiety Depression Stress Relief)

Michael Sealey
2,322,726 回視聴 - 10 年前
5:40

Mindfulness-based stress reduction techniques are making a major impact

WHO13
612 回視聴 - 2 年前