The Base of the Skull Pain Muscle (How to Release It for INSTANT RELIEF)

Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds

Massaging the Muscles at the Base of the Skull -MoveU

Fix Headaches & Tight Neck Muscles! Dr. Mandell

How to Release Tight Suboccipital Muscles | HEADACHE RELIEF in Seconds

SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell

Relieve Neck Muscle Pain and Tightness in SECONDS

MIGRAINES are not coming from your head...it's the SUBOCCIPITAL muscles in your NECK!!!

Why Your Neck Muscles are Causing Headaches

Trigger Point Release Headache Therapy - Occipital Muscle Treatment and Self Help

If you have chronic #headache you need to get your rectus muscles treated for adhesion

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away

How To Help Tightness In The SCM Muscle

Weakest Muscle In The Body Causes Neck Or Shoulder Pain

Muscle Pain OR Nerve Pain? How To Tell

No More Neck Muscles Stiffness At Home .5 Easy Exercises to Treat Neck Stiffness At Home Urdu /Hindi

Suboccipital muscle self release with ball (peanut/RAD roller) (headaches and chronic neck pain)

The Neck Pain Muscle (How to Release It for INSTANT RELIEF)

Foam Rolling the Suboccipital Muscles – How to Reduce Neck Pain and Headaches

This Very Small & Deep Muscle At The Base Of The Skull Is A Major Cause Of Headaches & Neck Tension!