Neck pain or shoulder pain, WHY IT HURTS.

How to Fix Neck Pain off to the Side

The Neck and Shoulder Pain Muscle (How to Release It for INSTANT RELIEF)

Weakest Muscle In The Body Causes Neck Or Shoulder Pain

How to Get Rid of Neck Tightness and Muscle Spasms in Seconds

SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away

Muscle Pain OR Nerve Pain? How To Tell

3 Exercises for CERVICAL Straightening #neckpainrelief #neckpainexercises #cervicalstraightening

The Neck Pain Muscle (How to Release It for INSTANT RELIEF)

Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instant Neck Pain Relief - Dr Mandell

The Base of the Skull Pain Muscle (How to Release It for INSTANT RELIEF)

Best Exercises To Strengthen Neck Muscles [Helps Posture!]

How to Fix Muscle Knots in Neck, Traps, Shoulders & Correct Your Posture | Dr. Mandell

How to get rid of muscle knots in your neck, traps, shoulders, and back

NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain

The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF)

How to Fix Latissimus Dorsi Muscle Pain FOR GOOD

How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS

The SCM Muscle of the Neck - The Common Cause of Neck Pain, TMJ, Headaches, Dizziness, Tinnitis