The Base of the Skull Pain Muscle (How to Release It for INSTANT RELIEF)

Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds

Massaging the Muscles at the Base of the Skull -MoveU

How to Release Tight Suboccipital Muscles | HEADACHE RELIEF in Seconds

Fix Headaches & Tight Neck Muscles! Dr. Mandell

Trigger Point Release Headache Therapy - Occipital Muscle Treatment and Self Help

MIGRAINES are not coming from your head...it's the SUBOCCIPITAL muscles in your NECK!!!

MUSCLE SORENESS RELIEF !

The Neck Pain Muscle (How to Release It for INSTANT RELIEF)

SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell

Why Your Neck Muscles are Causing Headaches

Foam Rolling the Suboccipital Muscles – How to Reduce Neck Pain and Headaches

Relieve Neck Muscle Pain and Tightness in SECONDS

Headache Stretch - How to hook the mastoid to release painful muscle knots

How to Get Rid of Neck Tightness and Muscle Spasms in Seconds

Muscle Pain OR Nerve Pain? How To Tell

Neck Pain & Headaches - Suboccipital Muscles

Cervicogenic headache : Suboccipital muscles

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away