Bench presses and flys without hurting your neck, by a Chiropractor
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“My Shoulder Hurts When I Bench Press” - NOT ANYMORE!
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Bent over rows isometric 3x200kg
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52 year old man bench presses 1205 lbs
Man Paralyzed After Horrific Gym Accident When Squat Lever Falls On Neck | GI News
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I pinched a nerve while benching...Sadly