結果 : nhs fitness studio exercises

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31:23

Introduction to Pilates - Workout 1 | NHS

NHS
788,167 回視聴 - 4 年前
29:16

Pilates for chronic back pain | NHS

NHS
467,753 回視聴 - 3 年前
48:16

Wake-up workout - 45 minutes | NHS

NHS
146,274 回視聴 - 3 年前
7:32

Basic warm-up - 5 minutes | NHS

NHS
187,812 回視聴 - 3 年前
31:05

Pilates – standing and chair-based exercises | NHS

NHS
57,052 回視聴 - 3 年前
30:58

Intermediate Aerobics - 30 minutes | NHS

NHS
270,292 回視聴 - 2 年前
44:52

Aerobics for beginners - 45 minutes | NHS

NHS
1,789,391 回視聴 - 3 年前
11:27

Working your abs - 10 minutes | NHS

NHS
74,604 回視聴 - 3 年前
30:21

Introduction to Pilates - Workout 3 | NHS

NHS
125,706 回視聴 - 4 年前

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28:53

1280x720 Chronic back pain pilates video workout NHS Fitness Studio NHS Choices

Koonming Wong
32,106 回視聴 - 4 年前
30:38

Introduction to Pilates - Workout 2 | NHS

NHS
219,383 回視聴 - 4 年前
29:31

Introduction to Pilates - Workout 4 | NHS

NHS
93,067 回視聴 - 4 年前

-
33:45

Pilates for knee problems | NHS

NHS
137,395 回視聴 - 3 年前
12:16

Back care - Class 1 | NHS

NHS
43,248 回視聴 - 2 年前
19:27

20 Minute Intermediate Pilates Class

Kingston Hospital NHS Foundation Trust
4,561 回視聴 - 4 年前
30:18

Introduction to Pilates - Workout 5 | NHS

NHS
71,968 回視聴 - 4 年前
28:36

Introduction to Pilates - Workout 7 | NHS

NHS
61,099 回視聴 - 4 年前
29:50

Introduction to Pilates - Workout 6 | NHS

NHS
68,128 回視聴 - 4 年前
27:16

Pilates for osteoporosis | NHS

NHS
45,143 回視聴 - 3 年前
10:21

10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗

Improved Health
1,434,700 回視聴 - 3 年前