結果 : nhs free online exercise classes
31:23

Introduction to Pilates - Workout 1 | NHS

NHS
815,462 回視聴 - 4 年前
44:52

Aerobics for beginners - 45 minutes | NHS

NHS
1,863,678 回視聴 - 3 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
1,938,099 回視聴 - 3 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
998,226 回視聴 - 1 年前
19:18

💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃

Improved Health
1,754,921 回視聴 - 2 年前

-
15:30

15-minute Workout for Older Adults

National Institute on Aging
5,116,799 回視聴 - 7 年前
10:21

10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗

Improved Health
1,465,907 回視聴 - 3 年前
30:18

Introduction to Pilates - Workout 5 | NHS

NHS
73,488 回視聴 - 4 年前

-
30:54

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

SeniorShape Fitness
1,729,890 回視聴 - 2 年前
30:38

Introduction to Pilates - Workout 2 | NHS

NHS
225,444 回視聴 - 4 年前
28:36

Introduction to Pilates - Workout 7 | NHS

NHS
62,523 回視聴 - 4 年前
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,616,841 回視聴 - 4 年前
29:50

Introduction to Pilates - Workout 6 | NHS

NHS
69,534 回視聴 - 4 年前
30:21

Introduction to Pilates - Workout 3 | NHS

NHS
128,809 回視聴 - 4 年前
3:02

Get Fit for Free | NHS

NHS
11,358 回視聴 - 5 年前
29:31

Introduction to Pilates - Workout 4 | NHS

NHS
95,299 回視聴 - 4 年前
22:01

2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN

The Studio by Jamie Kinkeade
2,930,824 回視聴 - 2 年前
31:50

Return to Fitness Exercise - Rheumatology

NHS Forth Valley
2,545 回視聴 - 4 年前
4:30

FREE fitness videos from the NHS!

West Sussex Mind
1,226 回視聴 - 3 年前
20:10

Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

SeniorShape Fitness
2,158,741 回視聴 - 2 年前