BSL - Keeping active guidelines: Adults (19-64)

Webinar: Physical Activity & the COVID-19 Pandemic - lessons for older adults & health professionals

Promoting Physical Activity in Adults: Canadian 24h Movement Recommendations and Considerations

Healthy Aging Webinar: Physical Activity and Quality of Life

BSL - Keeping active guidelines: Older people (65+)

How much physical activity is recommended

Increasing Physical Activity Among Older Adults: Practical Strategies from Health Departments

Physical Activity Recommendation for All Ages

Physical Activity in Adults

Industry-Presented Webinar: Promoting the Physical Activity Guidelines

Can 70 Really Be The New 50? Living Longer and Healthier with Exercise

Do you know how much EXERCISE you should be doing?

The Science Behind Vigorous Exercise: Health Booster or Overkill?

Health Promotion: Physical Activity in Older Adults

Webinar: Physical activity for young adults

Exercise | Healthy living standards | How does physical activity help your mental health

Physical Activity in Older Adults

Implementing the 24 Hour Movement Guidelines for Adults

Exercise Through The Lifespan

GCSE PE – Lesson 1 - GCSE PE Flip learning video -Physical, Emotional and Social Health