結果 : physical activity recommendations for adults each week
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

JAMA Network
5,539,966 回視聴 - 6 年前
19:08

Exercise guidelines and elite athlete performance: Mayo Clinic Radio

Mayo Clinic
1,266,736 回視聴 - 6 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
156,980 回視聴 - 8 年前
7:36

When is the best time to exercise? – BBC REEL

BBC Global
184,008 回視聴 - 2 年前
5:45

10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

Practical Wisdom - Interesting Ideas
1,067,450 回視聴 - 6 年前
1:33

Essential Physical Fitness: What Every Teen Needs to Know

HumanRelationsMedia Company
194,992 回視聴 - 13 年前
11:12

Why some vigorous physical activity could save your life | Klaus Gebel | TEDxJCUCairns

TEDx Talks
35,867 回視聴 - 8 年前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,610,370 回視聴 - 2 年前
0:41

Physical activity - It All Adds Up (40 second ad)

Public Health Agency
86,126 回視聴 - 14 年前
0:08

10 minutes of this exercise every day will make your tummy flat 💪

BetterMe / Better Me
2,564,516 回視聴 - 2 年前
2:07

Increasing Physical Activity: Working Towards Wellbeing

Black Dog Institute
28,345 回視聴 - 4 年前
4:24

Stay Independent with Regular Exercise!

National Institute on Aging
56,803 回視聴 - 8 年前
2:17

Study proves physical activity helps maintain mobility in older adults

UF Health
36,189 回視聴 - 10 年前
0:53

3 Tricks to Exercise Consistently

growwithjo
1,400,826 回視聴 - 2 年前
1:15

Exercise and Physical Fitness - Factual Reasons and Tips To Get Moving

Rehealthify
108,295 回視聴 - 10 年前
0:29

Pelvic Floor Strengthening Exercise

Metro Physical Therapy
401,755 回視聴 - 1 年前
5:47

科学はこれを5分/日=心臓病のリスクが少ないと言います

5-Minute Fitness
6,144,532 回視聴 - 2 年前
3:15

Strong For Life, a Free Exercise Program Through Stanford Hospital's Aging Adult Services

Stanford Health Care
41,952 回視聴 - 14 年前
38:54

Home exercise programme to lower your Blood Pressure

Exercise For Health
3,309,015 回視聴 - 3 年前
0:26

Back Exercise Mistakes (KILLING YOUR GAINS‼️)

Andrew Kwong (DeltaBolic)
3,286,251 回視聴 - 3 年前