結果 : physical fitness guidelines for adults
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

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4:01

Top 10 Things to Know About Federal Physical Fitness Guidelines

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Guidelines for Physical Activity

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13:56

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2:39

Let’s get moving! - WHO's Global status report on physical activity 2022

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1:01

Mayo Clinic Minute: New fitness guidelines for the new year

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52:04

PHYSICAL ACTIVITY and BRAIN HEALTH in Aging

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56:24

Evidence Based Fitness with Dr. James Steele

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1:55

WHO recommendations for physical activity

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2:07

Physical Activity Guidelines

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2:35

What's Wrong With Exercise Guidelines?

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1:59

Physical activity recommendations for Adults

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11:12

Why some vigorous physical activity could save your life | Klaus Gebel | TEDxJCUCairns

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35,867 回視聴 - 8 年前
54:59

Physical Activity: Making Sense of Current Research, Persistent Myths, and Common Barriers

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3,238 回視聴 - 7 年前
1:33

Essential Physical Fitness: What Every Teen Needs to Know

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7:57

Canadian Physical Activity Guidelines for Older Adults

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27:55

You're Raising my Heart Rate! Cardiovascular Exercise Basics

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26:16

Maximize Your Health with Physical Fitness: Activity Guidelines and Exercise Types | Wikipedia

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4 回視聴 - 1 か月前
2:49

The Basics of Physical Activity

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4,655 回視聴 - 7 年前