結果 : physio exercises for lower back pain uk

-
5:17

Back stretches | NHS

NHS
145,920 回視聴 - 11 年前

-
9:01

Do This ONE Thing Daily for Less Back Pain!

HT Physio – Over-Fifties Specialist Physio
10,626 回視聴 - 2 年前
27:30

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

HASfit
3,904,602 回視聴 - 7 年前
20:47

20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back

HASfit
6,626,711 回視聴 - 10 年前

-
12:16

Back care - Class 1 | NHS

NHS
47,463 回視聴 - 2 年前
1:08

Pilates for back pain: The Bridge | NHS

NHS
48,896 回視聴 - 7 年前
2:27

George Eliot Hospital Physiotherapy - Lower back pain exercises

George Eliot Hospital
14,728 回視聴 - 7 年前
5:57

Exercises for sciatica: spinal stenosis | NHS

NHS
509,639 回視聴 - 11 年前
5:47

5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes

Vive Health
1,755,792 回視聴 - 1 年前
11:43

How To Strengthen Your Lower Back (for 50+)

HT Physio – Over-Fifties Specialist Physio
97,428 回視聴 - 1 年前
10:59

10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]

Tone and Tighten
547,338 回視聴 - 1 年前
10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
3,587,316 回視聴 - 3 年前
14:27

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

HASfit
1,953,665 回視聴 - 7 年前
11:13

The 3 BEST Exercises for Spinal Stenosis

HT Physio – Over-Fifties Specialist Physio
374,527 回視聴 - 1 年前
12:03

Sciatica In Seniors: How to Get Relief (& Mistakes to Avoid)

HT Physio – Over-Fifties Specialist Physio
503,311 回視聴 - 1 年前
5:28

6 Stretches for Lower Back Pain Relief | Vitality UK

Vitality UK
366 回視聴 - 2 年前
12:00

Why Core Exercises WON’T Fix Your Back (Ages 50+)

HT Physio – Over-Fifties Specialist Physio
90,214 回視聴 - 4 か月前
14:55

5 TERRIBLE Pieces of Advice for Spinal Stenosis

HT Physio – Over-Fifties Specialist Physio
227,591 回視聴 - 1 年前
7:56

Why Stretching Is Making Your Back Pain WORSE!

HT Physio – Over-Fifties Specialist Physio
14,999 回視聴 - 1 年前
2:45

3 of the Best Exercises for Relief of Sciatic Nerve Pain (With FREE Exercise Sheet!)

Milton Chiropractic Clinic Cambridge
3,910,878 回視聴 - 7 年前