結果 : proper form for squats crossfit
4:38

Neutral Spine in the Air Squat

CrossFit
28,431 回視聴 - 4 年前
3:08

Noah Ohlsen | How to Air Squat Properly

Marc Pro
23,178 回視聴 - 4 年前
7:15

How to PROPERLY Squat for Growth (4 Easy Steps)

Jeremy Ethier
3,584,562 回視聴 - 1 年前

-
6:53

How To Squat For Your Anatomy (FIND THE RIGHT STANCE)

Squat University
2,856,106 回視聴 - 4 年前
1:00

The Back Squat

CrossFit
599,254 回視聴 - 5 年前

-
9:26

The Official Squat Form Checklist [Are You Squatting Wrong?]

Squat University
1,269,831 回視聴 - 5 年前
20:49

20-Minute Sweat-Packed Circuit Workout with Manteo Mitchell

Hydrow
244 回視聴 - 2 日前
1:01

The Air Squat

CrossFit
1,005,440 回視聴 - 5 年前
5:43

How to Squat with Good Form - Quick and Easy Technique Fix

megsquats
312,567 回視聴 - 2 年前
4:48

Stop F*cking Up Bulgarian Split Squats (PROPER FORM!)

ATHLEAN-X™
1,010,845 回視聴 - 9 か月前
5:17

The SINGLE BEST Squat Tip I’ve Ever Used!

ATHLEAN-X™
4,373,004 回視聴 - 6 年前
6:00

How To Squat Correctly (FIX MISTAKES!)

Squat University
530,048 回視聴 - 1 年前
7:49

Air Squats for CrossFit® Beginners (Learn To Squat The Right Way!)

WODprep
30,773 回視聴 - 6 年前
3:07

Wall Squat Drill

CrossFit
330,884 回視聴 - 9 年前
0:49

Exercise Tutorial - Squat

XHIT Daily
1,420,672 回視聴 - 12 年前
0:42

The Air Squat: CrossFit Foundational Movement

CrossFit
4,126,832 回視聴 - 9 年前
11:00

How To Get A Huge Squat With Perfect Technique (Fix Mistakes)

Jeff Nippard
4,893,905 回視聴 - 5 年前
2:12

How to Box Squat PROPERLY!

Misfit Athletics
689,456 回視聴 - 7 年前
2:20

The Overhead Squat

Testosterone Nation
37,568 回視聴 - 4 年前
10:10

BEGINNER'S GUIDE TO BACK SQUATS

Strong With Kelly
121,619 回視聴 - 7 か月前