結果 : psychology grounding techniques

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5:39

Grounding techniques for PTSD

The Traumatic Stress Clinic
62,246 回視聴 - 4 年前
6:49

Feeling Numb & Disconnected? Grounding Exercises for Anxiety & Dissociation

Dr. Tracey Marks
319,871 回視聴 - 4 年前
4:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The Partnership In Education
1,228,030 回視聴 - 3 年前
10:03

Get Yourself Grounded With These 6 Simple Grounding Techniques | Cognitive Behavioral Therapy Tips

Doc Snipes
44,890 回視聴 - 2 年前
6:47

How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4

Therapy in a Nutshell
1,086,664 回視聴 - 6 年前
13:11

CBT for PTSD: Example of how grounding techniques can be used in therapy

Judith Johnson
149,346 回視聴 - 8 年前
7:47

Grounding Exercise for Anxiety #7: Creating a Safe Place

Therapy in a Nutshell
276,487 回視聴 - 6 年前
5:56

Grounding Techniques for Post Traumatic Stress Disorder

The Quilt
4,561 回視聴 - 9 年前
13:32

Dissociation, Depersonalisation, and Derealization - How to Come Back When You Dissociate

Therapy in a Nutshell
343,610 回視聴 - 1 年前
11:01

How to Turn off the Fight/Flight/Freeze Response With Grounding Skills for Anxiety

Therapy in a Nutshell
201,980 回視聴 - 3 年前
4:58

Grounding: Tricks for Anxiety!

Deep Eddy Psychotherapy
19,853 回視聴 - 5 年前
6:34

Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine

NICABM
1,165,423 回視聴 - 7 年前
2:13

Grounding Activity for Kids and Adults #18: The Squeeze Hug

Therapy in a Nutshell
69,124 回視聴 - 5 年前
16:47

Grounding Techniques

Barbara Heffernan
28,687 回視聴 - 3 年前
5:42

Grounding Techniques

Our Mental Health Space - Sussex Partnership NHS Foundation Trust
871 回視聴 - 2 年前

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20:14

Anxiety and Triggers: Overcoming PTSD and Avoidance

Therapy in a Nutshell
225,053 回視聴 - 4 年前
0:39

COVID-19 and mental health: grounding technique

World Health Organization Regional Office for the Western Pacific
6,501 回視聴 - 4 年前
9:03

Bioenergetic stress relief - Shaking and Grounding

Deeper Into Life
162,448 回視聴 - 9 年前
5:00

Square Breathing aka Box Breathing : Grounding Exercise for Anxiety #10

Therapy in a Nutshell
241,105 回視聴 - 6 年前
6:56

Grounding Yourself - National Center for Post Traumatic Stress Syndrome - Clinical Series

OneWorld Communications
29,743 回視聴 - 14 年前