結果 : push pull legs arms routine reddit
7:42

STOP 🛑 Doing Push/Pull/Leg (If You Have SMALL Arms)

Cris Edmonds TV
57,797 回視聴 - 2 年前
0:32

If You're Natural, You Should Have An Arm Day

Josh Sim
387,208 回視聴 - 1 年前
19:05

The Smartest Push Pull Legs Routine (Fully Explained)

Jeff Nippard
8,904,280 回視聴 - 3 年前
0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
850,358 回視聴 - 1 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
174,469 回視聴 - 4 か月前
10:20

Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

trainer winny
1,318,412 回視聴 - 1 年前
2:53

Best workout split if you are Natural

mountaindog1
383,904 回視聴 - 1 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
375,591 回視聴 - 10 か月前
0:31

BRO SPLIT OR PPL?

DiemBiz
1,549,250 回視聴 - 2 年前
0:59

⚠️ Watch This BEFORE You Start Push Pull Legs

REVIVAL Fitness
575,594 回視聴 - 3 年前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,296,766 回視聴 - 1 年前
6:46

This workout routine turned me into BAKI (how to get an AESTHETIC body)

Owen Blair
1,648,311 回視聴 - 2 年前
0:35

MYTH: The Bro Split

Renaissance Periodization
1,267,990 回視聴 - 1 年前
7:56

Is Push Pull Legs Worth The Hype?

James Smith
297,439 回視聴 - 1 年前
14:01

2 BIG Reasons Why the Push Pull Legs Split FAILS

REVIVAL Fitness
45,973 回視聴 - 2 年前
4:19

Best Training Split if You Are Natural

mountaindog1
489,325 回視聴 - 3 年前
0:28

The Harsh Truth About Calisthenics Strength

Austin Dunham
1,355,983 回視聴 - 1 年前
0:46

PPL SUCKS (Push, Pull, Legs)... this is WHY

Uncle Rommy
2,834 回視聴 - 1 年前
8:58

Push Pull Legs Vs. Bro-Splits? Training Frequency, Volume, Recovery & Caloric Intake!

VigorousSteve
17,460 回視聴 - 4 年前
0:28

Calisthenics is so STUPID 💀🤣

Martin Rios
2,230,964 回視聴 - 1 年前