結果 : quick sleep breathing technique
30:01

Breathing Into Sleep - Fall Asleep Fast

Ally Boothroyd | Sarovara Yoga
694,998 回視聴 - 4 年前
3:04

4-7-8 Breathing Exercise to Fall Asleep Fast

Nurse Sarah Jeffries
64,108 回視聴 - 1 年前
1:00:54

Breathing Exercises to Relax or Fall Asleep Fast | 478 Breathing Technique | TAKE A DEEP BREATH

TAKE A DEEP BREATH
652,399 回視聴 - 3 年前
5:41

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,895,729 回視聴 - 3 年前
5:37

4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast

Breathe With Sandy
238,581 回視聴 - 2 年前
5:34

My Favorite Breathing Techniques to Fall Asleep FAST

Sleep Doctor
24,445 回視聴 - 7 か月前
2:36

A Simple Breathing Exercise to Help You Sleep Easier

Oxygen Advantage®
117,831 回視聴 - 1 年前
3:44

Fall Asleep Faster with the 4-7-8 Breathing Technique

AskDoctorJo
608,077 回視聴 - 4 年前
1:20:25

Quick weight loss techniques for busy people

Jim Katsoulis
92 回視聴 - 3 日前 に配信済み

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16:57

Breathing Routine To Help Fall Asleep I 1 Minute Breath Holds

Breathe With Sandy
342,271 回視聴 - 1 年前
1:57

How to Fall Asleep Real...Real...Fast (Lengthened Breath Technique) - Dr Mandell, DC

motivationaldoc
56,848 回視聴 - 6 年前
23:08

15 Minute Guided Breathing For Calm and Restful Sleep

Breathe With Sandy
50,673 回視聴 - 1 か月前

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1:34

4-7-8 Breathing Technique

The Live Love Laugh Foundation
497,134 回視聴 - 3 年前
13:39

Qigong Breathing Exercises for Sleep and Relaxation | Dana-Farber Zakim Center Remote Programming

Dana-Farber Cancer Institute
140,845 回視聴 - 2 年前
1:01:50

HOW TO FALL ASLEEP FAST - The 4-7-8 guided breathing meditation method, 1-Hour Version

The School of Self
235,335 回視聴 - 5 年前
20:00

Equal Breathing Exercise for Sleep

Fitbit
737,080 回視聴 - 4 年前
11:00

Guided Wim Hof Method Breathing

Wim Hof
91,986,970 回視聴 - 4 年前
3:01

Fall Asleep in 2 Minutes: The Power of Diaphragmatic Breathing | Instant Sleep Trick | Dr. Hansaji

The Yoga Institute
132,628 回視聴 - 11 か月前
18:46

Patrick McKeown | Guided Breathing and Relaxation for Insomnia

Oxygen Advantage®
56,013 回視聴 - 1 年前
7:26

FALL ASLEEP in 2 Minutes: Military Insider's Secret | Dr. Mandell

motivationaldoc
276,863 回視聴 - 6 か月前