The REAL problem is the Internal Anal Sphincter!
Are you master of your sphincter? | The Sphincter Control CHALLENGE!
Anus feels TIGHT or HARD like a rock? | Dr. Chung explains!
Pelvic Floor Training
How I RELAX my anal muscles!
Understanding Dyssynergic Defecation
Try this exercise for anal spasm pain! | Anal self-work
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes
Do this exercise EVERYDAY! | Hemorrhoid, Anal Fissure, Pain treatment.
RELIEVE Pelvic Pain with Bowel Movements | RELAX Anus Method
What is dyssynergic defecation, and what causes it?
What Causes Pressure Around the Rectum? explained by the Core Pelvic Floor Therapy in Irvine
Surgery is NOT the answer! | The treatment for Anal Spasm!
10 signs and symptoms of Anal Spasm!
Anal sphincter dysplasia - Gastroenterology
Tight Rear Pelvic Floor Muscles | Tight sphincter muscle treatment
Anorectal Disorders and Problems Passing Stool
Poops Come Out | How to Anal Sphincter Open when Rectal Muscles Contract | Dr.AHMandal
Rectal Prolapse – Symptoms, Causes, Treatment And Surgery
Non relaxing Pelvic Floor Dysfunction explained by Core Pelvic Floor Therapy