300lb Rogue Sandbag to shoulder
STOP Training Like POWERLIFTERS! #shorts
300# Sandbag to 63”
40-50lb sand bag. 5 sets of 10 with a sprint and a rest.
300# sandbag to 59”
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BIKE n BAG - Misfit Athletics Masters WOD MFT#1550
Garage Gym Competition 2019 Two New PRs!!
Uncovering the Surprising Role of Water in Sand
Week 6 Day 2 531 Boring but big and really sore (OHP)
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Strongman does Liver King Strict Press Challenge (Week 9 Day 1)
Week 6 Day 4 531 Boring but big and really sore (deadlift)
EP 229: ERIC SPECTOR | Bellmade
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Week 5 Day 4 531 Boring but big and really sore (Bench)
