結果 : resistance training activity examples

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How Progressive Resistance Training Works 💪

Ivana Chapman
12,176 回視聴 - 1 年前
0:23

Eccentric exercises

Ohio State Wexner Medical Center
50,137 回視聴 - 8 年前
1:21

6 easy strength training exercises

MD Anderson Cancer Center
1,904,397 回視聴 - 5 年前
0:21

10 BENEFITS OF RESISTANCE TRAINING!😄💪

Alex Crockford
102,333 回視聴 - 2 年前
16:45

Programming for Resistance Training | Exercise Selection | CSCS Chapter 17

Dr. Jacob Goodin
16,839 回視聴 - 4 年前
2:16

Ask the Expert: Benefits of resistance training

TMJ4 News
14,888 回視聴 - 6 年前

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0:16

The Science Behind Group Workouts: Why They Work! #shortsfeed #fitandfit #music #sports #fitness

Deb's Olympia Gym
514 回視聴 - 2 日前
1:15

Types of Resistance Exercises

AIF Education
93,080 回視聴 - 11 年前
3:25

Best Exercises for Strength

Barbell Logic
1,235,708 回視聴 - 6 年前

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32:15

30 min Full Body Resistance Training with Dumbbells

Kaleigh Cohen Strength
543,696 回視聴 - 1 年前
0:59

What is Isometric Exercise?

ActivBody
61,026 回視聴 - 7 年前
1:52

Resistance training good for the brain

CBC News: The National
8,892 回視聴 - 8 年前
0:17

Beginner vs Advanced Workout with my Mummy! 🔥 #homeworkout #hiitworkout

growingannanas
9,269,895 回視聴 - 2 年前
1:49

Resistance Training vs Weight Training: Should You Lift Weights?

All Strong Fitness
35,935 回視聴 - 1 年前
0:22

BUILD your CHEST with BANDS!

Alex Crockford
611,609 回視聴 - 1 年前
0:23

6 Simple Exercises to Lose Weight At Home | No Equipment Needed

Nobadaddiction
3,583,825 回視聴 - 2 年前
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
276,837 回視聴 - 10 か月前
5:33

The Best Tips for Strength Training for Adults Over 65 years!

Clinical Physio
43,444 回視聴 - 2 年前
4:48

What Is Hypertrophy Training? Hypertrophy VS. Strength Training | Masterclass | Myprotein

Myprotein
180,850 回視聴 - 2 年前
1:52

Free Weight Exercises for Osteoporosis

Margaret Martin, Physical Therapist
27,919 回視聴 - 13 年前