A notebook to save you from infinite scrolling.

How I journaled every day for 6 years (and why you should too)

how to journal like a philosopher (to change your life)

I replaced my phone with a pocket notebook.

how I reduced my screentime by 80% (guide)

Super Simple Habit Tracker

The 30 second habit that makes procrastination impossible.

I made my smartphone into a dumbphone - how and why

How he went from YouTube addict to studying 12 hours a day

7 Purchases Under $100 To Quickly Improve Your Life

How I found the perfect pen for journalling

How I organize my life with Notion (2024)

how I went from waking up at 12pm to 5am every day (guide)

This pocket notebook is (slowly) replacing my phone

The morning routine that changed my life

How I optimized my workout routine in 30 days

I tracked my mood every day for one year.

How to make your smartphone into a dumb phone - (Modern Dumbphone)

Meet the 22 year old who makes $50,000 per month

I walked 10,000 steps a day for 30 days and it changed my life