Rules of Shot Put Throw : Rules and Regulations of Shot Put Throw for Beginners

First 23 Meter Throw in 31 Years! - Ryan Crouser 23.01 #shorts

🇭🇹NEW NATIONAL RECORD🇭🇹- 19.17m (62’9”) - 16lbs Shotput

The KEYS to Shot Put Hand Position | Shot Put Foundations

Indian Shotput player paramjeet singh perfect Technique Throws

Master the STAND THROW - Variations You're Missing | Shot Put Foundations

[4 Steps] Shot Put Spin Technique

BASIC Discus Throw Technique (the power throw)

3 Tips Basic Shot Put Technique

How to Put a Shot ft. Reese Hoffa | Olympians' Tips

THE CARTWHEEL - Banned Shot Put Technique!

Shot put Workout & Exercise | Gola Fek training Tricks | Shot Put Technique | fola fek practice

Rotational Shot Put - SPIN Technique 3 Keys to Consistent 70 foot throws

Shot Put Rules in Hindi | Shot Put Measurement | Shot Put Technique

Ep3 Shot Put Basic FUNdamentals 3: Chin Knee Toe

perfect shot put throw action

Seated Throws - Shot Put Basics

SHOT PUT & DISCUS DRILL: Hip to Hurdle

Discus 🔨 throw Bharathidasan University #Shorts