結果 : should i take a cold or hot shower before workout
6:01

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Cold 🥶 or Hot🔥Shower post-workout - what is better ??

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Hot shower before bed can help you sleep

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Doctor Mike
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0:12

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6:00

Should I take a cold shower every night? #AskWim

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49:49

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Fitness Curiosity
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Should You Have a Hot or Cold Shower After Exercise?

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Is it bad to take a hot shower after a cold exposure?

Jesse Coomer
11,867 回視聴 - 6 年前
0:21

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12,954 回視聴 - 1 年前