結果 : should i walk 10 000 steps a day

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,040 回視聴 - 1 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
77,766 回視聴 - 7 か月前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,131 回視聴 - 2 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
449,395 回視聴 - 1 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,288 回視聴 - 5 年前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
34,586 回視聴 - 3 年前

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6:44

Walking Power: Change Your Body and Mind in 10 Minutes

Health With Dr. Bella
541 回視聴 - 2 日前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
67,045 回視聴 - 8 か月前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,795 回視聴 - 1 年前

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1:00

Walking 8,000 Steps A Day

The Ready State
38,305 回視聴 - 1 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
241,961 回視聴 - 1 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,044,451 回視聴 - 4 年前
4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,946 回視聴 - 2 年前
0:59

Walking 10,000 steps a day #healthcare #healthtips #debunked

Syllable Healthcare
7,219 回視聴 - 1 年前
1:28

VERIFY: Do I need to walk 10,000 steps every day?

KHOU 11
7,229 回視聴 - 7 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,580,708 回視聴 - 3 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,569 回視聴 - 3 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,912 回視聴 - 3 年前
13:08

I walked 10,000 steps a day for 30 days

Matt D'Avella
2,159,295 回視聴 - 1 年前
2:04

10,000 Steps Toward Better Health

Lee Health
30,144 回視聴 - 10 年前