結果 : should seniors walk every day

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3:37

Walking is the BEST Ex for SENIORS -Get More STEPS

Front Row with Ed and Elizabeth
6,392 回視聴 - 4 年前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,402,471 回視聴 - 2 年前
2:13

Ways seniors can benefit from walking

WSPA 7News
1,077 回視聴 - 3 年前

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1:00

Seniors Live Longer & Better with a Daily 11-Minute Walk - Get 75 Minutes of Weekly Exercise!

SeniorLiving.Org
1,123 回視聴 - 1 年前

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8:56

5 Exercises Seniors Should Do Everyday

SilverSneakers
2,174,219 回視聴 - 4 年前
19:31

15 minute Walking Workout for Seniors, Beginners

yes2next
800,417 回視聴 - 3 年前
10:32

家で歩く| 高齢者のための影響の少ないウォーキングエクササイズ| 穏やかな動き

Improved Health
258,968 回視聴 - 3 年前

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4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,687,482 回視聴 - 1 年前
30:30

If you are over 60 years old, these 3 foods are essential for your diet!

Buddha Zen Sanctuary
679 回視聴 - 1 日前
15:15

5 Stretches Seniors Should Do Everyday

SilverSneakers
2,208,090 回視聴 - 3 年前
6:05

Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WALKING

Balance Rehab by Doug Weiss, PT, DPT
138,619 回視聴 - 5 か月前
28:22

Five Powerful Benefits of Short Walks for Seniors

Lighthouse of Wisdom
4,070 回視聴 - 2 か月前
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,662,598 回視聴 - 4 年前
9:23

5 minute Indoor Walking Workout | Seniors, Beginners

yes2next
289,529 回視聴 - 3 年前
7:54

4 Stretches Seniors Should Do Everyday

Margaret Martin, Physical Therapist
805,228 回視聴 - 2 年前
5:04

Your Health Matters - Seniors Exercise - Walking

HKPRDHU
21,256 回視聴 - 14 年前
9:27

SENIORS: WALK LIKE YOU'RE 20 YEARS YOUNGER

Balance Rehab by Doug Weiss, PT, DPT
742,775 回視聴 - 4 か月前
6:56

3 BIGGEST MISTAKES SENIORS MAKE WHEN THEY WALK! (AND HOW TO CORRECT THEM)

Balance Rehab by Doug Weiss, PT, DPT
504,385 回視聴 - 3 か月前
8:08

5 Exercises for Seniors to do EVERY DAY

Vive Health
40,011 回視聴 - 1 年前
4:01

The Simplest Way Seniors Can Improve Their Walking/Gait

Eric Daw
13,612 回視聴 - 3 年前