結果 : should u train legs twice a week

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5:35

Chris Bumstead - You Can Not Train Legs Twice Per Week

Peter Khatcherian
70,606 回視聴 - 2 年前

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3:04

Peter Khatcherian: Should You Train Legs 1x or 2x Per Week?

Longevity Muscle
3,849 回視聴 - 2 年前
3:42

Can you train Legs TWICE a Week?

Total Fitness Bodybuilding
52,447 回視聴 - 11 年前

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0:25

Platz Only Trained Legs Twice A Week 🤔 #tomplatz #legday #gymtips #gymmotivation #fitnessmotivation

fit genious
93,375 回視聴 - 1 年前
3:09

How Many Days Per Week Should You Workout? (MORE THAN YOU THINK!)

Ryan Humiston
608,522 回視聴 - 4 年前
4:30

How Often Should You Squat In A Week (For Best Results)

Fit and 50
26,612 回視聴 - 1 年前
0:27

Why You Have Small Legs 🤯 #legday #tomplatz

OOFA Fitness
9,631,292 回視聴 - 1 年前
7:29

How Often Should You Train | Hypertrophy Made Simple #8

Renaissance Periodization
342,307 回視聴 - 4 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
173,876 回視聴 - 4 か月前
2:43

Why You Should Do Legs Twice A Week

Halal Gains
646 回視聴 - 6 年前
7:17

5 Reasons Your Legs Are NOT Growing

musclemonsters
5,608,574 回視聴 - 2 年前
5:52

Should you train LEGS or any other Bodypart twice a week?

BigJsExtremeFitness
17,825 回視聴 - 10 年前
11:41

How Many Times A Week Should You Workout (Science-Based)

Gravity Transformation - Fat Loss Experts
1,589,043 回視聴 - 2 年前
0:22

Leg Day 🥵 5 Exercises For BIGGER Legs 🤝

Ashton Hall
1,631,577 回視聴 - 9 か月前
0:37

How I train 7 days per week | My Training Split

Davis Diley
12,625,818 回視聴 - 3 年前
5:07

Leg Day #2! Training Legs Twice a Week for Maximum GROWTH | Glutes, Hamstrings, Calves

Camilo Legacy Fitness
94 回視聴 - 1 年前
0:08

The reason I train legs twice in a week#gym #squats #legday #legworkout

Dani Ogumba
4,145 回視聴 - 1 年前
0:15

POV: you hit legs twice a week 😱 #shorts

Fitness Motivation
4,139 回視聴 - 2 年前
14:01

How I Grew Thick Legs…FAST!

Will Tennyson
2,640,598 回視聴 - 1 年前