結果 : should you let yourself sleep in
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,903,950 回視聴 - 2 年前
0:28

How to Improve Your Sleep

Gohar Khan
21,326,432 回視聴 - 1 年前
0:28

How people sleep at school 😴📚 #shorts

MaxPreps
5,211,450 回視聴 - 1 年前
0:27

Don't sleep on your back!

YOGABODY
532,254 回視聴 - 1 年前
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,461,520 回視聴 - 2 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,090,425 回視聴 - 7 年前
1:36

How To Train Yourself to Sleep on Your Back

Mattress Nerd
155,125 回視聴 - 2 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
264,387 回視聴 - 9 年前
3:16:23

Sleep Like Never Before: Guided Meditation with Rumi for Inner Peace and Boundless Potential

Darma Studio
599 回視聴 - 1 日前
2:41

How To Survive A Day On No Sleep

Seeker
945,490 回視聴 - 10 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
420,107 回視聴 - 3 年前
5:06

How to FIX Your SLEEP Schedule in 5 DAYS or Less

Scott Luu
217,323 回視聴 - 4 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,370,104 回視聴 - 6 年前
0:44

The 90 Minute Rule for better Sleep!

Apna College
6,762,774 回視聴 - 2 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,147,466 回視聴 - 2 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,535,386 回視聴 - 9 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,547,816 回視聴 - 2 年前
6:18

Are you worried you’ll never fall asleep? Here’s a simple sleep hack to overcome sleep struggles.

Natasha Daniels
91,333 回視聴 - 4 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,249,389 回視聴 - 4 年前
4:48

Sleep | How To Fall Asleep | How To Sleep Fast

AbrahamThePharmacist
6,293,410 回視聴 - 5 年前