結果 : should you take a nap in the afternoon
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,073,002 回視聴 - 3 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
59,402 回視聴 - 1 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
361,657 回視聴 - 6 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
185,305 回視聴 - 2 年前

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4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
84,402 回視聴 - 4 年前
0:48

What's the best way to take a nap?

Mayo Clinic
85,871 回視聴 - 5 年前

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5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
22,095 回視聴 - 4 年前
1:03

Mayo Clinic Minute: The upsides and downsides of napping

Mayo Clinic
73,743 回視聴 - 8 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,153,078 回視聴 - 12 年前
2:11

なぜ私たちは午後に昼寝をすべきなのか

brainrulesbook
16,103 回視聴 - 10 年前
5:32

How to Stop FEELING TIRED in the AFTERNOON

Nurse Sarah Jeffries
30,096 回視聴 - 2 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,561 回視聴 - 2 年前
5:27

How Long Should a Nap Be? Are Naps Healthy? What’s the Best Way to Nap? A Doctor Explains

Dr. Jen Caudle
1,985 回視聴 - 1 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,496 回視聴 - 8 か月前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
66,299 回視聴 - 3 年前
0:25

3 Nap Hacks For Waking Up Refreshed | SELF

SELF
714,798 回視聴 - 1 年前
0:13

Taking a Nap After School Be Like: 😨 #short

ItssIMANNN
208,311 回視聴 - 2 か月前
0:40

How long should a power nap be?

Rajan Singh - HabitStrong Founder
15,667 回視聴 - 5 か月前
0:40

The 8 Minute POWER NAP Technique

Tommo Carroll
3,236,172 回視聴 - 1 年前
0:43

Is it okay to nap after lunch

SleepX India
43,895 回視聴 - 2 年前